GUIDED MEDITATION

I was listening to a guided meditation from Deepak Chopra last night called The Soul of Healing Meditations. This was the first guided meditation that I listened to when I was diagnosed with cancer in 2011. At that time, I was going through complete surrender and letting go. I was clearing my spirit of any negativity, regret and resentments that I had been carrying around with me. I was able to let go of the past and clear the path to move forward with my journey. A huge weight lifted from my spirit and I felt a massive shift in my energy. I always emphasize that the choices we make today create our lives. I wanted to share one of Deepak’s healing mantras from this meditation that relates to letting go and choosing the miracle. ” Every decision I make, is a choice between a grievance and a miracle. I relinquish all regrets, grievances and resentments, and choose the miracle. I choose the miracle.” Powerful stuff!

 

Love Joy Truth Harmony

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