Inspirational Messages

Immune Support

Hello Friends,

I just wanted to share some supplements and superfoods with you that I use to keep my immune system strong and optimal:

Vitamin C
Nano Colloidal Silver

I eat lots of greens, spinach is my favourite and perfect to put in a smoothie, and I take a greens powder.

I also burn Frankincense resin which acts as an anti-viral as well as enhances your immune system. It smells pretty incredible on top of it’s many benefits.


Love Joy Truth Harmony


May I see Each Difficult Condition

May I see each difficult condition as a precious teacher and opportunity for transformation. A powerful Buddhist affirmation shared by my mind training teacher, Ken Hood, in Markedly Documentary. If something comes up in our lives that we aren’t expecting and is challenging, we can recognize that there is a greater lesson within this experience, and respond in a positive way, looking at it as an opportunity to transform ourselves in some capacity.


Love Joy Truth Harmony


Intention is the perfect starting point to achieving or manifesting your desired outcome. You need to do more than just “waiting” for it to happen though. You have to take action! Get out there, put your self out there and make it happen. Take immense action. Immense action produces immense results.


Love Joy Truth Harmony