Leadership comes in many forms. Speak your truth, it is more important than ever.
Inspirational Messages
Immune Support
Hello Friends,
I just wanted to share some supplements and superfoods with you that I use to keep my immune system strong and optimal:
Vitamin C
Turmeric
Probiotics
D-3
Selenium
Zinc
Nano Colloidal Silver
Moringa
I eat lots of greens, spinach is my favourite and perfect to put in a smoothie, and I take a greens powder.
I also burn Frankincense resin which acts as an anti-viral as well as enhances your immune system. It smells pretty incredible on top of it’s many benefits.
HAPPY SUMMER SOLSTICE
Wishing each of you a very Happy Summer Solstice.
May I see Each Difficult Condition
May I see each difficult condition as a precious teacher and opportunity for transformation. A powerful Buddhist affirmation shared by my mind training teacher, Ken Hood, in Markedly Documentary. If something comes up in our lives that we aren’t expecting and is challenging, we can recognize that there is a greater lesson within this experience, and respond in a positive way, looking at it as an opportunity to transform ourselves in some capacity.
THE POWER TO HEAL
The power to HEAL is within you.
GO-TO CARROT JUICE
My go-to Carrot Juice. It’s the one I make every day. The flavour is great and it’s awesome for keeping your immune system strong. 
Knowledge Is Power
Knowledge is Power.
ALL YOU HAVE TO DO IS BEGIN
All you have to do is begin.
I AM GRATEFUL FOR
A beautiful affirmation taught to me by my mind training teacher, Ken Hood.
INTENTION + ACTION
Intention is the perfect starting point to achieving or manifesting your desired outcome. You need to do more than just “waiting” for it to happen though. You have to take action! Get out there, put your self out there and make it happen. Take immense action. Immense action produces immense results.